Rising Tide

You Just Got Fired. Now What?

Episode Notes

You just got fired. Now what?

No matter how it happened, being fired hurts. It feels personal.  Whether you want it or not you are forced to make a change. But what if getting fired could be a catalyst? What if this could be the greatest thing to happen for you? 

On today's episode we will explore:

• This is a loss. What the stages of grief look like after a termination
• Importance of sitting in your feelings
• Recognizing when you are ready to begin ideating on your next chapter
• Exercises to maximize learnings
• How to leverage your insights and network to begin your new chapter

Exercise Resources:

• Postmortem - Pages 4 and 5
• Design Your Career Starter Pack (includes QXR Template + Foundations Workbook
• QXR Template
• Book a QXR 1:1 coaching session

Links Referenced in Podcast

• When Job Titles Hurt Instead of Help You
• Toxic vs. Tough Work Environments: Knowing Whether to Stay or Go
• Dr. Jennifer Rittenhouse: Imposterism and the Paths We Choose
• HBR: When getting fired is good for your career
• The Power of Regret by Dan Pink